YOGALAYA

YOGALAYA

Our class

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Our mission is to deliver genuine training at a reasonable cost so that it is available
to everyone.

  • Meditation
  • Yoga Dance
  • Sound Healing
  • Hattha Yoga
  • Kriya Yoga
  • Astanga Yoga
  • Aerial Yoga

Meditation

In Sanskrit, ashtanga means eight-limbed (asta- eight, anga- limb). Ashtanga Yoga is an eight-
umbed path towards achieving the state of Yoga, also known as Samadhi. The definition of
Ashtanga Yoga is found in the Yoga Sutras of Patanjali, based on the ancient text on the theor
and practice.

Meet our instructor

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The one who helps you make better version of yourself physicall, mentally and
spritually.

Jane Mallik
Astana Yoga
Jane Mallik
Kriya Yoga
Jane Mallik
Aerial Yoga
Tane Mallik
Aerial Yoga

What our student’s say

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